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Good Study Tips for Memorization:
Helping Children Learn Effectively

girl studying

Memorization plays a key role in a child's academic success, especially for subjects that require the retention of facts, vocabulary, steps, or processes. However, children with attention, memory, or learning challenges—such as ADHD or Oppositional Defiant Disorder (ODD)—may struggle with traditional study methods. That’s why it’s essential to use good study tips for memorization that are tailored to how kids learn best.

With the right strategies in place, children can improve their memory, focus, and study habits in a way that feels encouraging and manageable. Below are some proven techniques to support your child in building effective memorization skills and completing schoolwork more confidently and independently.

Why Memorization Strategies Matter

Before diving into specific study tips, it’s important to understand that memorization is more than just repetition. For children to truly remember and apply information, they need tools that help encode material into long-term memory—and retrieve it when needed.

This is particularly true for students who:

  • Struggle with attention or concentration
  • Are easily distracted by their environment
  • Have trouble organizing tasks or thoughts
  • Resist studying or completing homework

When study habits are structured in a way that matches how their brain processes information, students are far more likely to succeed.

Top 5 Good Study Tips for Memorization

These techniques are not only helpful for boosting memory—they also promote better homework routines, reduce power struggles, and support long-term academic growth.

1. Offer Structured Choices to Empower Your Child

Children respond better when they feel they have a voice in the process. Instead of commanding them to do their homework, offer a structured choice that includes the expectation of studying.

Examples:

  • “After you do your homework, would you like to watch a movie or go outside?”
  • “While you're studying your flashcards, would you like a snack or a smoothie?”

By framing homework time with positive choices, you create a sense of autonomy and reduce resistance. This simple approach lays the groundwork for more consistent memory-based study sessions.

2. Design a Distraction-Free Memorization Zone

Creating an ideal study environment is one of the most effective good study tips for memorization. A calm, organized space helps the brain retain and process information more easily.

Study space guidelines:

  • Use a quiet, well-lit area that’s free from distractions.
  • Avoid busy spaces like living rooms or areas with a TV or siblings playing.
  • Keep the area stocked with supplies: pencils, flashcards, highlighters, timers.

Children who are easily overstimulated will benefit from a consistent study zone where their brain can settle into learning mode. This helps reduce mental clutter and improves focus—two critical ingredients for memorization.

3. Build a Consistent Study Routine Using Timers and Breaks

Routine and predictability help the brain absorb information. For children with attention difficulties, it’s especially important to set a clear schedule that includes structured study and review time.

Try this effective memory-based study routine:

  • After school: 15–20 minutes of physical activity and a healthy snack.
  • Study time: Begin with 10–15 minutes focused on memorization (e.g., vocabulary, spelling words, multiplication facts).
  • Break: 5–10 minutes of free play (avoid screens).
  • Repeat this cycle until all assignments are complete.

Use a timer to signal start and break times. Praise your child for staying on task during the focus period: “You stayed focused for the whole 15 minutes—great job remembering your words!”

This approach, known as the Pomodoro Technique, is ideal for building memory over time and preventing mental fatigue.

4. Use Visual Memory Tools and Reward Systems

When it comes to good study tips for memorization, visual aids are incredibly effective. Children remember more when they can see, manipulate, and track their progress.

Ideas for visual tools:

  • Homework and memory charts: List each assignment or topic. Let your child check off or place a sticker once it’s completed or memorized.
  • Flashcards: Encourage self-testing with colorful flashcards. Mix them up to ensure your child can recall information out of order.
  • Mind maps: Use visual diagrams to connect ideas and concepts together.

Pair these strategies with rewards or praise. For example, “After you memorize all 10 words, we’ll go get ice cream!” Or, “You filled out your chart for the whole week—let’s plan a fun outing.”

Gradually increase the difficulty or amount of material your child needs to memorize before receiving a reward. This builds endurance and motivation over time.

5. Don’t Overlook the Basics: Sleep and Nutrition

Two of the most overlooked but essential study tips for memorization are ensuring adequate sleep and proper nutrition.

Children who are sleep-deprived or eat poorly:

  • Have shorter attention spans
  • Struggle with recall and retention
  • Are more prone to emotional meltdowns during study time

Healthy study prep includes:

  • 9–12 hours of sleep (depending on age)
  • Balanced meals with lean protein, whole grains, fruits, and vegetables
  • Limiting sugary snacks and drinks, especially after school

A rested and well-nourished brain is better equipped to encode new information into long-term memory—especially during critical after-school homework hours.

Boy studying with binaural beats

6. Try Binaural Beats to Enhance Focus and Memory Retention

One good study tip for memorization that is more modern and science-backed, involves using binaural beats—a type of soundwave therapy that may help improve focus, relaxation, and cognitive performance. Binaural beats work by playing slightly different sound frequencies in each ear, which the brain perceives as a rhythmic “beat.” This can create a calming or alert mental state, depending on the frequency used. For studying, you want to use Beta frequencies like the video below. I love using this as an alternative to ADHD medication as well to improve focus in children. Another option besides YouTube videos is something like the app by Brain.fm

How to use binaural beats for studying:

  • Use headphones for best results (binaural beats require stereo sound).
  • Choose tracks designed for focus, learning, or memory retention—many are available for free on YouTube or streaming platforms.
  • Play the audio softly in the background during study time to promote a calm, alert state of mind.
  • Combine with other techniques like flashcards or timed study sessions for maximum benefit.

While not a cure-all, binaural beats can be a great supplemental tool—especially for children who are anxious, easily distracted, or have difficulty getting into the right mindset for memorization. Always observe your child’s reaction to make sure it’s calming and not overstimulating.

Bonus Tips for Enhancing Memorization

In addition to the five main strategies above, here are a few more helpful ideas to support your child’s memory development:

  • Teach with rhymes or songs: Turn lists into jingles to make them stick.
  • Encourage teaching back: Have your child explain the material to you—teaching helps reinforce memory.
  • Use movement-based learning: For some children, walking while reciting facts or using hand motions helps them retain more.

Final Thoughts: Combine Strategies for Best Results

Improving a child’s ability to memorize information takes patience, consistency, and creativity. Using good study tips for memorization is not about applying one magic solution, but rather combining several effective techniques to match your child’s unique learning style.

Whether you’re helping your child review math facts, memorize spelling words, or prepare for a quiz, the tips above provide a strong foundation. Over time, these strategies will reduce study-related stress, build academic confidence, and help your child reach their full potential.

Related Resources

For more help with attention, memory, and learning strategies, visit these related pages:


If you haven't already, be sure to check out my ebooks, now on Amazon!

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